Home     About Us     Contact Us     Donate     Volunteer     Employment    Community Resources     Events     News  
 

National Hotlines

SUICIDE
  1-800-273-TALK   
  1-800-SUICIDE     

RAPE, ABUSE OR INCEST
  1-800-656-HOPE 


Services 

Crisis Helpline:   

  • Telephone Counseling
  • Crisis Intervention
  • Information & Referrals
  • TDD access 

Rape Crisis Helpline:   

  • Telephone Counseling
  • Information/Referrals
  • Accompaniment-hospitals, 
    police & courts.
  • Individual Counseling for survivors, friends, family.
  • In-school counseling program, statewide.
  • Support Group services
  • Public awareness & prevention education.

 

 

 

 

 

 



 



Women do not ask for rape;

no one does 


Sexual Assault Prevention

TO AVOID STRANGER RAPE

AT HOME:

  • Use deadbolts; window locks; peep holes; timers for lights, radio, TV, and outside security lights.
     
  • Never open door to strangers; require ID of service or repair people. 
     
  • Plan several escape routes from your home. 
     
  • If you are a single woman - use only initials at door and in phone book.
     
  • Pretend there is a man at home if someone calls. 
     
  • If you come home and something looks wrong or different - do not enter; go to a safe place and call police. 
     

ON THE STREET:

  • Go with others. 
     
  • Vary routines; go different ways at different times. 
     
  • Know where the safe places are; businesses that are open late, homes where people are up late, etc. 
     
  • If a situation feels wrong, get away fast. 
     
  • Stay away from bushes and parked cars; walk in the center of the sidewalk or road. 
     

IN YOUR CAR:

  • Always lock doors - when you are in the car and when you leave it, even if only for a short time. 
     
  • Park near lights at night. 
     
  • Have keys in hand when leaving building for car, or leaving car for building. 
     
  • Drive with windows mostly closed. 
     
  • Keep car in good working order and keep gas tank at least 1/4 full.
      
  • In case of a breakdown, stay in locked car; if assistance is offered, request that police be called. 
     

ON THE JOB:

  • Do not work late alone; keep company with others. 
     
  • Go to the parking lot with others or ask security to accompany you. 
     
  • Vary route (and time if possible) to and from work. 
     
  • Maintain assertiveness with co-workers. 
     

TO AVOID DATE RAPE:

  • Decide on your personal sexual limits; know what you will do or will not do. 
     
  • Communicate clearly - make sure your date understands your sexual limits. 
     
  • Be assertive - stand up for your rights. You have a right to protect your body 
     
  • Avoid alcohol and drugs - they may impair your thought and action. 
     
  • Date with friends until you feel comfortable with a new date. Never leave a bar or party with someone you have just met. Don't let yourself be isolated. 
     
  • Stay in control - offer to share expenses so there is no question of "owing" your date. Carry extra money to get you home or to make a phone call for help. 
     
  • Trust your intuition - if you feel that there is something wrong with a person or situation, get away immediately. 
     

IF YOU HAVE BEEN RAPED:

  • Tell someone you trust. 
     
  • Call the police immediately. 
     
  • Go to the hospital or a doctor. 
     

  • Do not wash, shower, douche, urinate or defecate (if possible). 
     

  • Do not change your clothes or anything about the scene where the crime took place.
     

  • Do not eat, drink, or smoke.
    You could destroy evidence which may be needed later.

 

Call for support of a Rape Crisis worker: 

1-302- 761-9100
IN NEW CASTLE COUNTY

1-800-262-9800
IN KENT AND SUSSEX COUNTIES

Rape is not a
Sexual Act.

It is an act of
Violence.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Rape is unlawful sexual intercourse

Report it !




         Home     About Us     Contact Us     Donate     Volunteer     Employment    Community Resources     Events     News  
New Castle County: 1-302-761-9100 | TDD: 1-302-761-9700 | Kent & Sussex Counties: 1-800-262-9800

© 2007 ContactLifeline.org